These proven techniques - many drawn from the principles of Tebetan yoga - relax and retrain the visual system to help US see the world with less strain, greater acuity, and a more spacious visual field.

• Aspect Ratio : 1.33:1
• MPAA rating : NR (Not Rated)
• Product Dimensions : 7.5 x 4.25 x 1.12 inches; 3.2 ounces
• Media Format : Multiple Formats, NTSC, Color
• Run time : 1 hour and 13 minutes
• Release date : October 7, 2008
• Actors : Yoga For Your Eyes
• Studio : Sounds True
• Number of discs : 1